{"id":12518,"date":"2025-12-25T16:33:26","date_gmt":"2025-12-25T07:33:26","guid":{"rendered":"https:\/\/blog.jama.or.jp\/?p=12518"},"modified":"2025-12-25T16:51:58","modified_gmt":"2025-12-25T07:51:58","slug":"%e5%a4%a7%e5%9e%8b%e8%bb%8a%e8%bb%8a%e8%bc%aa%e8%84%b1%e8%90%bd%e4%ba%8b%e6%95%85%e3%81%af%e9%98%b2%e3%81%92%e3%82%8b%ef%bc%81%e3%80%8c%e3%81%8a%e3%81%a8%e3%81%95%e3%81%aa%e3%81%84%e3%80%8d%e5%95%93","status":"publish","type":"post","link":"https:\/\/blog.jama.or.jp\/?p=12518","title":{"rendered":"\u5927\u578b\u8eca\u8eca\u8f2a\u8131\u843d\u4e8b\u6545\u3092\u9632\u3054\u3046\uff01\u300c\u304a\u3068\u3055\u306a\u3044\u300d\u5553\u767a\u6d3b\u52d5\u3092\u5b9f\u65bd"},"content":{"rendered":"<p>\u6628\u5e74\u306b\u5f15\u304d\u7d9a\u304d\u3001\u81ea\u5de5\u4f1a \u5927\u578b\u8eca\u4f01\u753b\u90e8\u4f1a\u5098\u4e0b\u306e\u5927\u578b\u8eca\u8eca\u8f2a\u8131\u843d\u4e8b\u6545\u9632\u6b62\u5206\u79d1\u4f1a\u306f12\u670818\u65e5\u3001\u570f\u592e\u9053 \u83d6\u84b2SA\u306b\u3066\u3001\u5927\u578b\u8eca\u8f2a\u8131\u843d\u4e8b\u6545\u9632\u6b62\u6a19\u8a9e<strong>\u300c\u304a\u3068\u3055\u306a\u3044\u300d<\/strong>\u306e\u5553\u767a\u6d3b\u52d5\u304a\u3088\u3073\u5927\u578b\u8eca\u30e6\u30fc\u30b6\u30fc\u3092\u5bfe\u8c61\u3068\u3057\u305f\u30a2\u30f3\u30b1\u30fc\u30c8\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002<br \/>\n\u591a\u304f\u306e\u53c2\u52a0\u8005\u306e\u307f\u306a\u3055\u3093\u306b\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u3054\u5354\u529b\u3044\u305f\u3060\u3044\u305f\u4ed6\u3001\u30cf\u30f3\u30de\u30fc\u3092\u4f7f\u7528\u3057\u305f\u30dc\u30eb\u30c8\u30ca\u30c3\u30c8\u306e\u7de9\u307f\u70b9\u691c\u4f53\u9a13\u3084\u3001\u30a4\u30f3\u30b8\u30b1\u30fc\u30bf\u30fc\u306e\u5c55\u793a\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u4eca\u5e74\u306e\u5553\u767a\u6d3b\u52d5\u3067\u306f\u3001(\u682a)\u6771\u6d77\u7406\u5316\u5354\u529b\u306e\u3082\u3068\u8eca\u8f2a\u8131\u843d\u4e88\u5146\u691c\u77e5\u30b7\u30b9\u30c6\u30e0\u3092\u3054\u7d39\u4ecb\u3002\u3053\u306e\u30b7\u30b9\u30c6\u30e0\u306f\u8eca\u8f2a\u306b\u53d6\u308a\u4ed8\u3051\u3089\u308c\u305f\u88c5\u7f6e\u304c\u30ca\u30c3\u30c8\u306e\u7de9\u307f\u3092\u691c\u77e5\u3059\u308b\u3068\u3001\u904b\u8ee2\u5e2d\u306e\u53d7\u4fe1\u6a5f\u306b\u96fb\u6ce2\u3092\u9001\u4fe1\u3057\u3001\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u5371\u967a\u3092\u4f1d\u3048\u308b\u88c5\u7f6e\u3067\u3001\u65e5\u5e38\u70b9\u691c\u306b\u52a0\u3048\u3001\u6700\u65b0\u6280\u8853\u306b\u3088\u308b\u9632\u6b62\u7b56\u306e\u7d39\u4ecb\u306b\u3001\u53c2\u52a0\u3057\u305f\u5927\u578b\u8eca\u30c9\u30e9\u30a4\u30d0\u30fc\u3082\u95a2\u5fc3\u3092\u6301\u3063\u3066\u8033\u3092\u50be\u3051\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<h3>\u3010\u52d5\u753b\u3011\u83d6\u84b2PA\u3067\u306e\u6d3b\u52d5\uff0812\/18\u5b9f\u65bd\uff09<\/h3>\n<div class=\"youtube\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/r0GKr3hThRc?autoplay=1&amp;mute=1\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/span><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>\u5927\u578b\u8eca\u4f01\u753b\u90e8\u4f1a \u5927\u578b\u8eca\u8eca\u8f2a\u8131\u843d\u4e8b\u6545\u9632\u6b62\u5206\u79d1\u4f1a \u5206\u79d1\u4f1a\u9577\u3000\u95a2\u6839 \u660e\u5e74\u3000(\u3044\u3059\u309e\u81ea\u52d5\u8eca\u682a\u5f0f\u4f1a\u793e)<\/strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12602\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/MVI_1818.png\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/MVI_1818.png 1920w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/MVI_1818-640x360.png 640w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/MVI_1818-320x180.png 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/MVI_1818-768x432.png 768w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/MVI_1818-1536x864.png 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<blockquote><p><strong>\u8eca\u8f2a\u8131\u843d\u4e8b\u6545\u306f\u9632\u3052\u308b\u4e8b\u6545<\/strong>\u3067\u3059\u3002\u662f\u975e\u3068\u3082\u5927\u578b\u8eca\u306b\u4e57\u3063\u3066\u3044\u308b\u30c9\u30e9\u30a4\u30d0\u30fc\u306e\u65b9\u3005\u3001\u307e\u305f\u30bf\u30a4\u30e4\u306e\u70b9\u691c\u6574\u5099\u306b\u643a\u308f\u308b\u65b9\u3005\u3002\u3054\u81ea\u8eab\u306e\u6b63\u3057\u3044\u4f5c\u696d\u306e\u5fb9\u5e95\u3001\u307e\u305f\u65e5\u9803\u306e\u70b9\u691c\u3092\u304d\u3061\u3093\u3068\u884c\u306a\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3054\u5354\u529b\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u306a\u304a\u3001\u56fd\u4ea4\u7701\u3067\u306f<strong>\u8eca\u8f2a\u8131\u843d\u4e88\u5146\u691c\u77e5\u30b7\u30b9\u30c6\u30e0\u5c0e\u5165\u3092\u652f\u63f4\u3059\u308b\u65bd\u7b56\u3092\u73fe\u5728\u5b9f\u65bd\u4e2d<\/strong>\u3067\u3059\u30022026\u5e742\u670813\u65e5\u307e\u3067\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u5c0e\u5165\u691c\u8a0e\u4e2d\u306e\u4e8b\u696d\u8005\u306e\u307f\u306a\u3055\u307e\u306f\u3001\u4eca\u4e00\u5ea6<strong><a href=\"https:\/\/hogo-zoushin-r6h.jp\/download1_1.html\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a><\/strong>\u3054\u78ba\u8a8d\u306e\u4e0a\u3001\u304a\u65e9\u3081\u306e\u7533\u8acb\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12614\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/main-image_2025_4_colored.png\" alt=\"\" width=\"2140\" height=\"831\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/main-image_2025_4_colored.png 2140w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/main-image_2025_4_colored-640x249.png 640w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/main-image_2025_4_colored-768x298.png 768w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/main-image_2025_4_colored-1536x596.png 1536w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/main-image_2025_4_colored-2048x795.png 2048w\" sizes=\"auto, (max-width: 2140px) 100vw, 2140px\" \/><\/p>\n<h3>\u30d5\u30a9\u30c8\u30ae\u30e3\u30e9\u30ea\u30fc<\/h3>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-12518 gallery-columns-5 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12567'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1837-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1837-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1837-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12575'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1856-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1856-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1856-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12570'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1861-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1861-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1861-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12551'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1742-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1742-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1742-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12576'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/0_IMG_1839-320x180.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/0_IMG_1839-320x180.png 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/0_IMG_1839-640x360.png 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12554'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1761-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1761-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1761-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12555'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1768-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1768-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1768-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12556'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1775-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1775-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1775-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12557'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1777-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1777-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1777-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12558'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1785-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1785-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1785-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12559'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1787-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1787-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1787-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12561'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1798-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1798-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1798-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12562'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1812-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1812-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1812-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12550'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1727-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1727-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1727-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12563'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1822-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1822-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1822-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12564'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1824-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1824-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1824-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12565'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1830-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1830-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1830-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12566'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1834-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1834-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1834-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12569'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1848-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1848-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1848-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12571'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1866-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1866-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1866-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12572'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1867-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1867-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1867-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12574'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1789-1-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1789-1-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1789-1-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12573'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1871-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1871-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1871-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12552'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1746-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1746-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1746-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=12553'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1757-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1757-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/12\/IMG_1757-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h3>\u95a2\u9023\u30ea\u30f3\u30af<\/h3>\n<p><a href=\"https:\/\/www.jama.or.jp\/operation\/truck-bus\/wheel_fall_off\/index.html\" target=\"_blank\" rel=\"external noopener noreferrer\" data-wpel-link=\"external\"><strong>\u9632\u3054\u3046\uff01\u5927\u578b\u8eca\u306e\u8eca\u8f2a\u8131\u843d\u4e8b\u6545<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.jama.or.jp\/operation\/truck-bus\/docs\/prevention_points.pdf\" target=\"_blank\" rel=\"external noopener noreferrer\" data-wpel-link=\"external\">\u5927\u578b\u8eca\u3001\u8eca\u8f2a\u8131\u843d\u4e8b\u6545\u9632\u6b62\u30dd\u30a4\u30f3\u30c8<\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/RuLsws24sYc\">\u300c\u7a81\u7136\u306e\u58f0\u300d \u8eca\u8f2a\u8131\u843d\u4e88\u5146\u691c\u77e5\u88c5\u7f6e\u7d39\u4ecb\u52d5\u753b<\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/E219yHKVnIA\">\u300c\u30af\u30a4\u30ba\uff01\u304a\u30fb\u3068\u30fb\u3055\u30fb\u306a\u30fb\u3044\u300d \u8eca\u8f2a\u8131\u843d\u4e88\u5146\u691c\u77e5\u88c5\u7f6e\u7d39\u4ecb\u52d5\u753b<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cRSMwTQCXNk\" target=\"_blank\" rel=\"external noopener noreferrer\" data-wpel-link=\"external\">\u3010\u52d5\u753b\u3011\u9632\u3054\u3046\uff01\u5927\u578b\u8eca\u8eca\u8f2a\u8131\u843d\u4e8b\u6545(\u30c9\u30e9\u30de\u7bc7)<\/a><\/p>\n<p><a href=\"https:\/\/www.jama.or.jp\/operation\/truck-bus\/docs\/Jama_manga2.pdf\" target=\"_blank\" rel=\"external noopener noreferrer\" data-wpel-link=\"external\">\u3010\u6f2b\u753b\u3011\u6f2b\u753b\u3067\u308f\u304b\u308b\u5927\u578b\u8eca\u8eca\u8f2a\u8131\u843d\u4e8b\u6545<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u5e74\u306b\u5f15\u304d\u7d9a\u304d\u3001\u81ea\u5de5\u4f1a \u5927\u578b\u8eca\u4f01\u753b\u90e8\u4f1a\u5098\u4e0b\u306e\u5927\u578b\u8eca\u8eca\u8f2a\u8131\u843d\u4e8b\u6545\u9632\u6b62\u5206\u79d1\u4f1a\u306f12\u670818\u65e5\u3001\u570f\u592e\u9053 \u83d6\u84b2 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":12606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[41,93,101,71],"class_list":["post-12518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-41","tag-93","tag-101","tag-71"],"_links":{"self":[{"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=\/wp\/v2\/posts\/12518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12518"}],"version-history":[{"count":13,"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=\/wp\/v2\/posts\/12518\/revisions"}],"predecessor-version":[{"id":12618,"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=\/wp\/v2\/posts\/12518\/revisions\/12618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=\/wp\/v2\/media\/12606"}],"wp:attachment":[{"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jama.or.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}