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id=\"attachment_9248\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9248\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-scaled.jpg 2560w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-540x360.jpg 540w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-768x512.jpg 768w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-1536x1024.jpg 1536w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><p class=\"wp-caption-text\">\u81ea\u5de5\u4f1a\u526f\u4f1a\u9577 \u4e09\u90e8\u654f\u5b8f(\u672c\u7530\u6280\u7814\u5de5\u696d(\u682a)\u4ee3\u8868\u57f7\u884c\u5f79\u793e\u9577)<\/p><\/div>\n<p style=\"font-weight: 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loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9227\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-scaled.jpg 2560w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-540x360.jpg 540w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-768x512.jpg 768w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-1536x1024.jpg 1536w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p style=\"font-weight: 400;\">\u307e\u305f\u3001\u90e8\u5de5\u4f1a\u306e\u9f4b\u85e4\u526f\u4f1a\u9577\u3082\u300c\u90e8\u5de5\u4f1a\u3067\u306f\u6b63\u526f\u4f1a\u9577\u306b\u3088\u308b\u4f1a\u54e1\u4f01\u696d\u3078\u306e\u500b\u5225\u8a2a\u554f\u3092\u5b9f\u65bd\u3057\u3066\u3001\u9069\u6b63\u53d6\u5f15\u306e\u6d78\u900f\u3092\u56f3\u3063\u3066\u3044\u308b\u300d\u3068\u8ff0\u3079\u307e\u3057\u305f\u3002\u52a0\u3048\u3066\u3001\u7af6\u4e89\u529b\u5f37\u5316\u3084\u65b0\u305f\u306a\u4fa1\u5024\u30fb\u793e\u4f1a\u8981\u8acb\u3078\u306e\u5bfe\u5fdc\u306b\u3064\u3044\u3066\u3001\u300c\u4e2d\u5c0f\u4f01\u696d\u306f\u4f55\u3092\u3084\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u306e\u304c\u73fe\u72b6\u3002\u30b3\u30b9\u30c8\u8ca0\u62c5\u304c\u5927\u304d\u304f\u3066\u7740\u624b\u3067\u304d\u306a\u3044\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u58f0\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u300d\u3068\u8ff0\u3079\u3001\u30b5\u30d7\u30e9\u30a4\u30c1\u30a7\u30fc\u30f3\u306e\u5f37\u976d\u5316\u3092\u5f8c\u62bc\u3057\u3059\u308b\u65bd\u7b56\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u3082\u8a00\u53ca\u3057\u307e\u3057\u305f\u3002<\/p>\n<p style=\"font-weight: 400;\">\u81ea\u52d5\u8eca\u7523\u696d\u306f\u96fb\u52d5\u5316\u3084\u77e5\u80fd\u5316\u304c\u65b0\u305f\u306a\u7af6\u4e89\u306e\u8ef8\u3068\u306a\u308a\u3001\u4e2d\u56fd\u306e\u65b0\u8208\u30e1\u30fc\u30ab\u30fc\u306e\u5b58\u5728\u611f\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u4e2d\u3001\u56fd\u5185\u306e\u81ea\u52d5\u8eca\u7523\u696d\u304c\u7af6\u4e89\u529b\u3092\u7dad\u6301\u3001\u5411\u4e0a\u3055\u305b\u3066\u3044\u304f\u306b\u306f\u30b5\u30d7\u30e9\u30a4\u30c1\u30a7\u30fc\u30f3\u306e\u3055\u3089\u306a\u308b\u5f37\u976d\u5316\u304c\u6b20\u304b\u305b\u305a\u3001\u4eca\u5f8c\u307e\u3059\u307e\u3059\u4e21\u4f1a\u306e\u9023\u643a\u304c\u91cd\u8981\u3068\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9241\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-scaled.jpg 2560w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-640x360.jpg 640w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-768x432.jpg 768w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-1536x864.jpg 1536w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h3>\u30d5\u30a9\u30c8\u30ae\u30e3\u30e9\u30ea\u30fc<\/h3>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 16%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-9224 gallery-columns-6 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9243'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4831-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9243\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4831-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4831-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9243'>\n\t\t\t\t\u5de6\uff1a\u81ea\u5de5\u4f1a\u4f1a\u9577\u7247\u5c71\u6b63\u5247(\u3044\u3059\u309e\u81ea\u52d5\u8eca(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577)\u3001\u53f3\uff1a\u90e8\u5de5\u4f1a \u8305\u672c\u9686\u53f8\u4f1a\u9577\uff08\u65e5\u672c\u767a\u6761(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577\uff09\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9242'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4835-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9242\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4835-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4835-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9242'>\n\t\t\t\t\u5de6\uff1a\u81ea\u5de5\u4f1a\u4f1a\u9577\u7247\u5c71\u6b63\u5247(\u3044\u3059\u309e\u81ea\u52d5\u8eca(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577)\u3001\u53f3\uff1a\u90e8\u5de5\u4f1a \u8305\u672c\u9686\u53f8\u4f1a\u9577\uff08\u65e5\u672c\u767a\u6761(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577\uff09\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9241'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9241\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-640x360.jpg 640w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-768x432.jpg 768w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-1536x864.jpg 1536w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4822-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9241'>\n\t\t\t\t\u96c6\u5408\u5199\u771f\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9235'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4632-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9235\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4632-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4632-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9235'>\n\t\t\t\t\u81ea\u5de5\u4f1a\u4f1a\u9577\u7247\u5c71\u6b63\u5247(\u3044\u3059\u309e\u81ea\u52d5\u8eca(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9240'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4501-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9240\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4501-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4501-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9240'>\n\t\t\t\t\u81ea\u5de5\u4f1a\u4f1a\u9577\u7247\u5c71\u6b63\u5247(\u3044\u3059\u309e\u81ea\u52d5\u8eca(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9239'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4775-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9239\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4775-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4775-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9239'>\n\t\t\t\t\u81ea\u5de5\u4f1a\u4f1a\u9577\u7247\u5c71\u6b63\u5247(\u3044\u3059\u309e\u81ea\u52d5\u8eca(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577)\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9234'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4570-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9234\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4570-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4570-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9234'>\n\t\t\t\t\u90e8\u5de5\u4f1a \u8305\u672c\u9686\u53f8\u4f1a\u9577\uff08\u65e5\u672c\u767a\u6761(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577\uff09\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9236'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4553-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9236\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4553-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4553-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9236'>\n\t\t\t\t\u90e8\u5de5\u4f1a \u8305\u672c\u9686\u53f8\u4f1a\u9577\uff08\u65e5\u672c\u767a\u6761(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u4f1a\u9577\uff09\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9233'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4664-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9233\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4664-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4664-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9233'>\n\t\t\t\t\u81ea\u5de5\u4f1a\u526f\u4f1a\u9577 \u4f50\u85e4\u6052\u6cbb(\u30c8\u30e8\u30bf\u81ea\u52d5\u8eca(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u793e\u9577)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9232'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4735-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9232\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4735-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4735-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9232'>\n\t\t\t\t\u81ea\u5de5\u4f1a\u526f\u4f1a\u9577 \u9234\u6728\u4fca\u5b8f(\u30b9\u30ba\u30ad(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u793e\u9577)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9248'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9248\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4747-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9248'>\n\t\t\t\t\u81ea\u5de5\u4f1a\u526f\u4f1a\u9577 \u4e09\u90e8\u654f\u5b8f(\u672c\u7530\u6280\u7814\u5de5\u696d(\u682a)\u4ee3\u8868\u57f7\u884c\u5f79\u793e\u9577)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9230'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4804-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9230\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4804-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4804-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9230'>\n\t\t\t\t\u526f\u4f1a\u9577 \u5185\u7530\u8aa0(\u65e5\u7523\u81ea\u52d5\u8eca(\u682a)\u4ee3\u8868\u57f7\u884c\u5f79\u793e\u9577)\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9270'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4578-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9270\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4578-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4578-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9270'>\n\t\t\t\t\u526f\u4f1a\u9577 \u6e21\u90e8\u514b\u660e(\u30e4\u30de\u30cf\u767a\u52d5\u6a5f(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u793e\u9577)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9226'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4622-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9226\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4622-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4622-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9226'>\n\t\t\t\t\u90e8\u5de5\u4f1a \u9f4b\u85e4\u514b\u5df3\u526f\u4f1a\u9577(\u8c4a\u7530\u5408\u6210(\u682a)\u4ee3\u8868\u53d6\u7de0\u5f79\u793e\u9577)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9237'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4618-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9237\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4618-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4618-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9237'>\n\t\t\t\t\u81ea\u5de5\u4f1a \u30b5\u30d7\u30e9\u30a4\u30c1\u30a7\u30fc\u30f3\u59d4\u54e1\u4f1a\u59d4\u54e1\u9577 \u718a\u5009\u548c\u751f(\u30c8\u30e8\u30bf\u81ea\u52d5\u8eca(\u682a)\u8abf\u9054\u672c\u90e8\u9577) \n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9238'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4713-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9238\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4713-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4713-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9238'>\n\t\t\t\t\u81ea\u5de5\u4f1a \u30b5\u30d7\u30e9\u30a4\u30c1\u30a7\u30fc\u30f3\u59d4\u54e1\u4f1a\u59d4\u54e1\u9577 \u718a\u5009\u548c\u751f(\u30c8\u30e8\u30bf\u81ea\u52d5\u8eca(\u682a)\u8abf\u9054\u672c\u90e8\u9577) \n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9228'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4690-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9228\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4690-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4690-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9228'>\n\t\t\t\t\u4f1a\u8b70\u98a8\u666f\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9229'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4581-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9229\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4581-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4581-640x360.jpg 640w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-9229'>\n\t\t\t\t\u4f1a\u8b70\u98a8\u666f\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.jama.or.jp\/?attachment_id=9227'><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-320x180.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-9227\" srcset=\"https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-320x180.jpg 320w, https:\/\/blog.jama.or.jp\/wp-content\/uploads\/2025\/01\/IMG_4699-640x360.jpg 640w\" sizes=\"auto, (max-width: 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